We are currently reading the Dov Baron books and they are very good. For us, they are a life changer.
This was a thought provoking book.
My Yoga practice is an important part of my life. The Gaiam video’s with Rodney Yee are a good place to start, if you don’t use an instructor.
This yoga mat will last you a lifetime. Manduka mats are the best out there (this is an excellent price).
Sometimes it is important to have support in your yoga practice. I use blocks similar to these.
You can increase your yoga stretch by using a strap.
I usually start my yoga practice with a meditation, and I like to use a bolster to sit on, as it is more comfortable.
I sit on one of these things. It keeps my hips from getting stiff.
The peanut ball is fun for riders to play with.
If you work out too hard and become sore, this is an excellent anti-inflammatory along with having other healthy properties
If you feel like you are getting a cold or sore throat, this stuff can help.
This is an excellent book on Bowen Therapy. It is in my library.
I do not ride without a helmet on my head. I want one of these liners! I think it might keep my hair from turning into a snarly knotted mess…
I have a pony with melanomas. I wonder if this would be helpful. I have not tried it, but have heard about the research project done at University of Alberta
I have to say, I have issues with Chocolate. I guess I need to find the motivation for my craving.
I lost a cetain item and couldn’t find it for months. I read this book, and did the affirmation and found that item the next day in an obvious location.